Matt Strong
I help coaches grow. Physically. Professionally. Financially. Founder @physiquecollective Coaching Enquiries, Free Guides & Join the Academy ⬇️
8K followers on instagram
Content insights
Expert Overview
Matt Strong is a business mentor specializing in helping fitness coaches build profitable online coaching businesses without relying on massive social media followings. He teaches practical, systems-based approaches to client acquisition, content strategy, and business development, drawing from his own experience of building a multi-six-figure coaching business with under 10,000 Instagram follower…
Core Philosophy
Matt operates from a foundational belief that success in coaching requires genuine substance over flashy marketing tactics. He consistently emphasizes that coaches must first and foremost be excellent at their actual job — getting clients real results — rather than simply mastering the art of acquisition. This philosophy extends to his rejection of "magic formula" mentalities, whether in content c…
Key Principles
1. A small following is not an excuse for a failing coaching business. You can build a successful 6-figure business with under 10,000 followers if you leverage what you have effectively and think of your audience as real people in an auditorium. 2. There is no magic formula to Instagram content or business success. Anyone selling you a 30-90 day miracle transformation is trying to sell you magic …
Key Ideas & Frameworks
**The Six-Pillar Content System** • Engagement content with strong opinions to attract followers and build reach • Connection content showcasing your personal journey and building know-like-trust • Teaching content solving audience problems through why, how-to, and story formats • Authority content positioning yourself as the expert who closes the gap • Pain point content highlighting struggles yo…
Actionable Advice
- Create six distinct content pillars: engagement (opinions), connection (journey stories), teaching (problem-solving), authority (positioning yourself as expert), pain point (highlighting audience struggles), and social proof (client transformations) - Build a content funnel with top-level engagement content to attract followers, middle-funnel connection and teaching content to build trust, and b…
Checklists & Cheat Sheets
📈 Client Acquisition Checklist (Without Big Following) • Target demographic and niche clearly defined • Six content pillars implemented: engagement, connection, teaching, authority, pain point, social proof • Opinions and values clearly expressed in content • Personal brand story and journey showcased regularly • Teaching content addresses avatar's specific problems • Social proof highlights clie…
Key Takeaways
1. A small following can generate significant revenue — one client went from 30 to 65 clients with only 2,000 followers by using strategic content types. 2. Six content pillars drive client acquisition: engagement (opinions), connection (personal journey), teaching (solving problems), authority (positioning expertise), pain point (addressing struggles), and social proof (client results). 3. Conf…
Training videos
- How to Get Coaching Clients Without a Big Instagram Following
- How To Make £10k/month As An Online Fitness Coach
- How Much Does It Actually Cost to Run an Online Coaching Business in 2026?
- The Harsh Realities Of Building An Online Coaching Business
- 10 Signs Your Business Mentor Is Ripping You Off
Recent posts
It’s always the same voices saying give less. The same ones who never built a coaching business themselves. The same ones sliding into your DMs promising you the world if you sign up to their mentor
38 likes · 24 Aug 2026
34/52 Doghouse filming Meal out for Mala’s early birthday celebrations The flat is on the market & step one of Portugal Visa complete Sugar may be the best series I’ve ever seen Gail’s gf sourdough
66 likes · 23 Aug 2026
Day 1 of building my girlfriend’s coaching business until she can quit her job. Mala has always wanted to get into online coaching & has never taken the jump for the same reasons that impacts everyon
5,306 views · 124 likes · 22 Aug 2026
I saw this tweet the other day and thought I’ve never felt so seen 😂. I told myself once I quit my job to work for myself, I was going to have so much spare time. Turns out that was a lie. Would
2,258 views · 79 likes · 21 Aug 2026
So often coaches get into coaching because they love training and helping people. But there’s a big difference between coaching a handful of people, and building an actual business. This is where sy
39 likes · 20 Aug 2026